How to make malteser tiffin

Hi everyone today ill be telling you how to make a quick and delicious and crunchy malteser tiffin hope you enjoy.

Ingredients you will need

175g/6 0z milk or dark chocolate
55g/2 0z butter
100g/3 1/2 0z shortcake biscuits, broken into pieces
85g/3 oz dried fruit or nuts
85g/3 0z maltesers

Step 1-Break the chocolate into squares and place in a heatproof bowl, then set the bowl over a saucepan of gently simmering water and heat until melted.

Step 2-Add the butter and stir until melted and combined.

Step 3-Leave to cool slightly. Then stir in the broken biscuits, dried fruit and the maltesers into the chocolate mixture.

Step 4-Line an 18-cm/7-inch cake tin with baking paper and pour in the chocolate mixture, pressing down with the back of a spoon.

Step 5-Chill in the refrigerator for at least 2 hours, or until firm.

Step 6-Carefully turn it out of the tin and cut into 8 pieces.

Comments

What are Chia seeds?

This picture isn't mine it is from Bing images. Ever wondered what chia seeds are? Well chia seeds come from a dessert plant called salvia hispanica, They are a member of the mint family. Its more common name is "chia", its believed to originate from central America where the seed was a staple in the Aztec diet. Chia seeds has gained attention as a great source of omega-3 fatty acid. They also contain protein and minerals which include iron, calcium, magnesium and zinc. Research shows that using chia seeds as part of a healthy diet may help improve cardiovascular risk factors such as lowering cholesterol and blood pressure. Best way to eat Chia seeds Chia seeds can be eaten raw or prepared in a variety of different dishes. Sprinkle ground or whole chia seeds on cereal, rice, yogurt or vegetables. Chia seeds are also very absorbent and develop a gelatinous texture when soaked in water making it easy to mix them into cooked cereal or other dishes...

what is a balanced diet

Hi everyone today ill be telling you about what is a balanced diets. Foods are not "good" or "bad"; it is the overall balance of the diet that matters. There is no perfect food that gives you everything you need. No single food provides all the nutrients essential to keep us healthy. Different foods have different nutritional contents (in other words, they are good for us in different ways).So we need to eat a variety of foods to give us all the nutrients we need for healthy diet. A balanced diet also makes our meals more interesting. Nutrients in foods help our bodies to do essential everyday activities. They also help our bodies to heal themselves if they are injured and a balanced diet can help prevent illness and disease.in ancient times, many foods (e.g. olive oil, pomegranates, such as ginger) were used for their healing properties. The main nutrients are: carbohydrates proteins fats vitamins minerals water. Nutritionally balanced diet: ...

Fats

Hi everybody today ill be telling to you about fats Fats are naturally present in many foods and are a essential part of our diet. The main functions of fat are to protect the body, Keep it warm and provide energy. Fats form an insulating layer under the skin and this helps to protect the vital organs and to keep the body warm. Fat is also needed to build cell membranes in the body. Some fats are solids at room temperature and others are liquid at room temperature. Hard fats are mainly animal fats. Animal fats are butter, dripping (beef), Suet, lard (pork), and cheese , cream, bacon, meat fat, oily fish. Vegetable fats are margarine , cooking oils, nut oils, soya bean oils. Too much fat is bad for us. It can lead to: Being overweight (obesity) high levels of cholesterol, which can clog the hearts blood vessels (arteries) heart disease bad breath (halitosis) type 2 diabetes (the other type of diabetes, type 1, is something people are born with and is n...

Glenn Anthony's journey though food

Search This Blog