Skip to main content

How to make a Apple and Celeriac soup

Hi everyone In  todays  post  ill  be  telling  you  how  to  make  apple and celeriac  soup  I  hope  you  enjoy


 
 
 
Ingredients needed 
 
 
  • 1 small celeriac, peeled and chopped
  • 1 tsp. chives
  • 1 medium onions
  • 1 tub crème fraiche
  • 1 tbsp. blended olive oil
  • 2 bramley cooking apples, peeled and chopped
  • 2 tbsp. horseradish sauce
  • 1 litre vegetable stock
  • Step 1- Heat the oil in a large saucepan, add the onion and cook until softened. Stir in the celeriac and apples and cook covered over a gentle heat for 10 minutes, shaking the pan from time to time, to mix.

     Step 2- Pour over the stock and bring to the boil. Reduce the heat to a gentle    simmer and cook covered for about 30 minutes until the celeriac is soft.
     
     Step 3- Remove from the heat. Blend until smooth. Serve topped with a little crème fraiche, or a few chopped chives and black pepper to taste.
                             

    

    Comments

    Popular posts from this blog

    What are Chia seeds?

      This picture isn't mine it is from Bing images. Ever wondered what chia seeds are? Well chia seeds come from a dessert plant called salvia hispanica, They are a member of the mint family. Its more common name is "chia", its believed to originate from central America where the seed was a staple in the Aztec diet. Chia seeds has gained attention as a great source of omega-3 fatty acid. They also contain protein and minerals which include iron, calcium, magnesium and zinc. Research shows that using chia seeds as part of a healthy diet may help improve cardiovascular risk factors such as lowering cholesterol and blood pressure. Best way to eat Chia seeds Chia seeds can be eaten raw or prepared in a variety of different dishes. Sprinkle ground or whole chia seeds on cereal, rice, yogurt or vegetables. Chia seeds are also very absorbent and develop a gelatinous texture when soaked in water making it easy to mix them into cooked cereal or other dishes...

    what is a balanced diet

    Hi everyone today ill be telling you about what is a balanced diets. Foods are not "good" or "bad"; it is the overall balance of the diet that matters. There is no perfect food that gives you everything you need. No single food provides all the nutrients essential to keep us healthy. Different foods have different nutritional contents (in other words, they are good for us in different ways).So we need to eat a variety of foods to give us all the nutrients we need for healthy diet. A balanced diet also makes our meals more interesting. Nutrients in foods  help our bodies to do essential everyday activities. They also help our bodies to heal themselves if they are injured and a balanced diet can help prevent illness and disease.in ancient times, many foods (e.g. olive oil, pomegranates, such as ginger) were used for their healing properties. The main nutrients are: carbohydrates proteins fats vitamins minerals water.    Nutritionally balanced diet: ...

    Fats

    Hi everybody today ill be telling to you about fats Fats are naturally present in many foods and are a essential part of our diet. The main functions of fat are to protect the body, Keep it warm and provide energy. Fats form an insulating layer under the skin and this helps to protect the vital organs and to keep the body warm. Fat is also needed to build cell membranes in the body. Some fats are solids at room temperature and others are liquid at room temperature. Hard fats are mainly animal fats. Animal fats are butter, dripping (beef), Suet, lard (pork), and cheese , cream, bacon, meat fat, oily fish. Vegetable fats are margarine , cooking oils, nut oils, soya bean oils. Too much fat is bad for us. It can lead to: Being overweight (obesity) high levels of cholesterol, which can clog the hearts blood vessels (arteries) heart disease bad breath (halitosis) type 2 diabetes (the other type of diabetes, type 1, is something people are born with and is n...